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End the cycle

Stop chasing temporary fixes. Start real daily relief.

Pills, creams and hours on the sofa can only do so much. Sitting for years, and simply getting older, can leave the deep muscles around your spine underactive, which can leave you feeling stiff and unsupported.

Therava is designed to wake those muscles up, gently, so your body can support you again.

  • 15-minute daily sessionsEasy to fit in around your day.
  • Deep muscle activationWorks with your muscles, not just the surface.
  • Move with confidenceGet back to the things you love.
15min
Daily sessions
6
Programs
16
Intensity levels
90days
Money-back guarantee

See it in action

See how Therava fits into your day

A quick look at the device, the pads and the remote.

Wireless & rechargeable 15-minute sessions 16 intensity levels
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How it works

Relief in three simple steps

No appointments, no complicated setup. Just place, press and relax.

Place the pads

Stick the wireless gel pads on the area that feels tight or sore: lower back, neck or shoulders.

Start a program

Choose one of 6 programs with the remote and set an intensity that feels comfortable.

Relax for 15 minutes

Sit back while Therava gently activates the muscles. Then get on with your day.

Try Therava risk-free

Backed by our 90-day money-back guarantee.

From the very first session

Feel the difference from your very first session

Some people feel looser and more comfortable after their very first session. With regular use, Therava keeps encouraging the muscles that support your spine to do their job, so everyday movement can feel easier.

Individual results may vary.

  • Where you feel it mostLower back, neck, shoulders and hips.
  • Gentle and comfortableAdjust the intensity to what feels right for you.
  • Fits your routineUse it while you read, watch TV or relax.
Try Therava risk-free

Backed by our 90-day money-back guarantee.

Smart technology

Smart technology, tailored for you

Simple to use, easy to trust, and made to fit into your routine.

6 programs

Choose the program that suits how you feel today.

16 intensity levels

Start gentle and adjust up. You are always in control.

Wireless & rechargeable

No cords, no fuss. Charge both devices together in the case.

Made to travel

Compact and portable, so it goes wherever you do.

Real people, real routines

Hear it from people like you

Short videos from customers who made Therava part of their day.

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Why Therava

Not just another massager

See how Therava compares with the usual ways people try to manage back and neck tension.

Feature
Therava
TENS unit
Pills & creams
Works with your muscles, not just the surface
Yes
Partly
No
Drug-free
Yes
Yes
No
Use it at home, any time
Yes
Yes
Yes
Wireless, no tangled cables
Yes
No
Yes
Multiple programs & intensity levels
Yes
Partly
No

General comparison of typical products in each category.

What's in the box

Everything you need, ready on day one

Open the box, charge the devices and you're ready for your first session.

2 wireless devices with reusable gel padsReady to use straight out of the box.
Charging caseCharges both devices at the same time.
Wireless remote controlChoose your program and intensity.
Quick-start guide & progress trackerSimple steps to get started and keep track.

Customer reviews

What our customers are saying

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Review headline

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Review headline

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Individual results may vary.

Risk-free

Try Therava for 90 days, completely risk-free

Use it at home, in your own routine. If you don't feel a real improvement, just email us and we'll refund your full purchase. No fuss, no questions asked.

  • Try it at home for a full 90 days
  • Not feeling the difference? Just email us
  • Get a full refund, no questions asked

Questions?

Frequently asked questions

How does Therava work?

Therava uses adaptive neuromuscular electrical stimulation (NMES). Two wireless devices with gel pads send gentle pulses through the skin to the muscles beneath, encouraging them to activate and relax. You choose one of 6 programs and 16 intensity levels with the remote, and a session takes about 15 minutes.

Where can I use it?

Most people place the pads on the lower back, but you can also use Therava on the neck, shoulders and hips, anywhere muscles feel tight or tired. Please follow the pad-placement guide in the box, and never place pads on the front of the neck, on the head, or over broken or irritated skin.

Is it safe for everyone?

Therava is not suitable for everyone. Please talk to your doctor before using it if you are pregnant, have a pacemaker or other implanted electronic device, have epilepsy, or have a condition or ongoing pain that has not been checked by a healthcare professional. Stop using Therava and speak to a healthcare professional if you feel unwell.

How long until I notice a difference?

Everyone is different. Some people feel more comfortable after their first sessions, while others need a few weeks of regular use. We recommend using Therava consistently for at least 2 to 4 weeks, and every order is covered by our 90-day money-back guarantee.

What if it does not work for me?

Try Therava for 90 days. If you are not happy for any reason, contact us and we will arrange a full refund. No fuss, no questions asked.

Can I use it anywhere?

Yes. Therava is wireless and rechargeable, so you can use it on the sofa, at your desk or in bed. Please do not use it while driving, in the bath or shower, or near water.

Do I need to replace the gel pads?

The gel pads are reusable. Keep them clean and put the cover back on after each session, and they will last for many uses. When they lose their stickiness, contact us for replacement pads.

How is Therava different from a TENS unit?

TENS devices are designed to interrupt pain signals on the surface, so relief tends to fade when you switch them off. Therava uses NMES, which targets the muscles themselves, encouraging them to activate and support your body.

Ready when you are

Ready to feel like yourself again?

Make 15 minutes a day count. Try Therava risk-free for 90 days, and if it is not for you, we will refund your purchase.

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